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  Swimmer Nguyễn Ánh Viên in the women's 400m freestyle. Photo dantri.vn HÀ NỘI — Swimming and taekwondo athletes brought two gold medals each for Việt Nam on the seventh day of the 30th Southest Asian Games on Saturday in the Philippines. Nguyễn Thị Ánh Viên won both the women's 400m freestyle and 100m backstroke events, defending her titles comfortably. The 23-year-old clocked 4min 13.20sec in the 400m freestyle. Gan Ching Hwee of Singapore and Natthanan Junkrajang from Thailand were second and third, respectively. In the latter race, Viên finished with a time of 1:02.97. Chloe Kennedy Anne Isleta and Jasmine Alkhaldi, both of the hosts, were the runners-up. Viên who is expected to win eight titles in this Games will take part in the 400m individual medley today. She is the defending champion. Meanwhile, taekwondo martial artists took two golds in poomsae (performance) … [Read more...] about Swimmers, taekwondo artists bring home golds

Doctor Catherine Gonzalez. — Photo Courtesy of Family Medical Practice Hanoi. Viet Nam News By Dr. Catherine Gonzalez October is Breast Cancer Awareness Month As modern-day women, it’s all too easy to use the “I’m too busy” excuse, so you may be tempted to let your annual breast screening or a lipid profile test slip. Don’t let that happen. As busy as you are as a modern women, there is no reason why you cannot have a healthy life. Here are five of the most important medical tests that all women should take: Pelvic Examination and Pap smear With cervical cancer said to be the second leading cause of death for women, uterine and pelvic health should be given prime importance.  It is always advisable that you visit your gynecologist periodically and have a complete pelvic examination and a Pap smear test. Do not get scared as most do on hearing about these tests. A pelvic exam checks for abnormalities such as growths while Pap smear is a … [Read more...] about Medical tests every woman must have

By Công Thành Pomelo are ready for harvest in Đại Bình Village in Quảng Nam Province's mountainous Nông Sơn District. The village has been designed as a farm-based tourism site. VNS Photo Thanh Hòa  Sitting on the banks of the Thu Bồn River, Đại Bình Village used to be known for its bumper fruit harvests in the central province of Quảng Nam, but now it has been transformed into a sustainable community-based farm tourism destination. Just 20km from the Mỹ Sơn Sanctuary, the village with a population of 1,200 earned a living for three centuries from growing fruits, but now it's day-trippers who are bringing in the cash.  The village was established in 1778 during the country’s southward border expansion journey under Lord Nguyễn Hoàng. The emigration settled the village on the banks of the Thu Bồn River, and the first villagers began growing fruits to make a … [Read more...] about Fruit farms offer rural life experience

  Kim Beamish and his son visit Lai Xá's Photography Museum. VNS Photos Lý Ngọc Trâm by Lý Ngọc Trâm Memories are kept alive thanks to generations of photographers in Lai Xá Village, 15km west of Hà Nội. Established in 2017, Lai Xá Photography Museum is one of the first museums to feature a village’s traditional trade. The museum features 150 pictures, 25 articles and 15 display cases, containing over 100 artefacts, including machinery and equipment once used by the village photographers. The first floor of the museum contains a memory wall of Lai Xá’s martyrs who lost their lives during the war. Nguyễn Văn Thắng, director of the Museum, warmly welcomed visitors from Friends of Vietnam Heritage (FVH) on a Sunday afternoon. He shared his stories about the history and the rise and fall of Lai Xá photography. 127 years of ‘capturing time’ The father of Lai … [Read more...] about Village of photography